I had a great summer. We went to Crete for 2 weeks and the warmth and swimming was fantastic for my body. Most aches and pains were soon forgotten. The Håndlykken family was there for a week and we had the best of times together. May we soon meet again.
This summer we have been learning more about cooking, and are enjoying making new dishes and sometimes having friends come over to dinner. Making really good, healthy home made food makes me happy – and of course is good for my body as well.
Pictures of typical greek food, inspired from our vacation: stifado and pork souvlaki
Well, I always try to have a positive attitude and I am not a grumphy person or someone who is big on complaining, but I have to blog the truth. There has been no relief from the side effects. Nothing. The sleepless nights just keep piling on. The night sweats and joint pain keeps me awake. In the morning I feel like a 80 year old woman. I get tired very easily, and have trouble staying focused for a long time. I drop out of conversations, and keep looking for words.
Still 1713 Letrozol (anti estrogen) pills to take…..
So what will I do?
I started last week on a rehabilitation program at the Radium hospital. Every Wednesday 14 boob sisters meet, charing experiences and backing each other up. We get lots of information and education from doctors and oncologist and physical therapists, and then there is 2 hours with different workout. Yesterday we had strength training. Today every muscle in my body is aching. AND, here’s the kicker: I slept like a baby!
Next week I will start with yoga on Mondays and strength workout on Thursdays. This is in addition to the Wednesday program.
I will also continue my morning stretching and short walks. And the healthy cooking. And meeting friends who bring me energy and joy. And most importantly, I will love my life to the fullest ❤️
Picture of my newest boob sister Anne Marit, just starting her pink mile